Atoms and Molecules
Isolated atoms and molecules are a good starting point to run your first VASP calculation and get familiar with the basic input and output. At the beginning of each example, you can see exactly what you will learn and in the end there are a couple of questions to test yourself.
Further resources
For lectures, check out the latest videos on the VASP Channel. Also check out the VASP Wiki for a detailed documentation on features in VASP.